上午好/下午好/晚上好！我的名字叫……。今天有機會進行自我介紹深感榮幸。我樂意回答妳們所提出來的任何問題。我希望我今天能表現的非常出色。
2、I am -years old, born in province/Beijing, northeast/southeast/southwest…… of china, and I am currently a freshman（大壹新生）/sophomore（大二學生）/junior（大三學生）/senior（大四學生） student at Capital Institute of Physical Education.
我今年……歲，出生在……省/北京，它位於中國的東北/東南/西南……等部。我目前是首都體育學院大壹/大二/大三/大四的學生。
3、 My major is sports training of basketball/voellyball/football/badminton/pingbang/tennis/
我主修籃球/排球/足球/羽毛球/乒乓球/網球/田徑/遊泳/跆拳道等運動訓練專業。在我畢業以後，我將會獲得學士學位。
4、In the past 1/2/3 years, I spend most of my time on study. I have passed CET3/4/6 and I have acquired basic knowledge of sports training both in theory and in practice.
在過去的1/2/3年中，我把大量的時間用在學習上。我已經通過了大學英語2/3/4/6級。而且，我已經從理論和實踐二方面對運動訓練專業的基礎知識有了壹個大致的了解。
5、Besides, I have attended several sports meetings held in Beijing. I am also the volunteers of China Tennis Open, Chinese Badminton Masters…… . Through these I have a deeply understanding of my major—sports training.
除此以外，我還參加了在北京舉行的許多運動會。我還是中國網球公開賽，羽毛球大師賽……的誌願者。通過這些，我對運動訓練專業有了壹個更深刻的了解。
6、I have lots of interest, such as singing, dancing, drawing and so on.
我有很多興趣愛好，如唱歌、跳舞、畫畫等。
7、Thank you!
本人自入學以為，壹直遵守學校的各項規章制度，具有良好的思想道 德品質，各方面表現優秀。有強烈的集體榮譽感和工作責任心，堅持實事求事的原則。
本人思想端正，能吃苦耐勞，有崇高的理想和偉大的目標，註重個人道德修養，養成良好的生活作風，樂於助人，關心國家大事。
在校期間，本人壹直勤奮學習，刻苦鉆研，通過系統地學習掌握較為紮實的基礎知識。由於有良好的學習作風和明確的學習目標，曾獲得"優秀團員"、"三好學生"等榮譽，得到了老師及同學們的肯定，樹立了良好的學習榜樣。
在課余時間，本人積極參加體育鍛煉，增強身體素質，也熱愛勞動，積極參加校開展的各項文體活動，參加社會實踐，繼承和發揚了艱苦奮鬥的精神，也參加了校文學社和書法協會，豐富了課余生活，使自己在各方面都得到了相應的提高。
"寶劍鋒從磨礪出，梅花香自苦寒來"，本人堅信通過不斷地學習和努力，使自己成為壹個有理想、有道德、有文化、有紀律的學生，以優異的成績迎接挑戰，為社會主義建設貢獻我畢生的力量。
I think that since the admission, the school has to comply with the rules and regulations, has a good ideological and moral quality, outstanding performance. Have a strong collective sense of honor and sense of responsibility, adhere to the principle of practical work for things.
I thought the correct Chikunailao can have lofty ideals and great goals, the importance of personal moral cultivation, the adoption of a healthy life style, helpful, concerned about national affairs.
In school, I have been studying hard and assiduously, through systematic study and master a solid foundation of knowledge. As a good learning style and a clear learning targets, had received "outstanding member", "Miyoshi students" and other honors, has teachers and students of the affirmative, the study set a good example.
After school hours, I actively participated in physical training, enhance physical fitness, loves labor and actively participate in the school's cultural and sports activities, to participate in social practice, inherit and carry forward the spirit of arduous struggle, also participated in the school's literature and calligraphy Association , Enriching the after-school life, in all its aspects have been improved accordingly.
"Bao Jianfeng from Grounding out, plum blossom-to the bitter cold," I firmly believe that through continuous learning and efforts to become a ideals, morality, culture, and discipline of students, with outstanding achievements meet the challenge, for the community I am a lifetime contribution to the construction of the power